Start Time: 09.01.12 00:00AM
End Time: 12.01.12 10:00AM
Total: 82h
Day 1 09.01.22
It was pretty ease to get into fasting. I could focus on work for the whole day, although I felt slightly irritated by hunger. I had a lot of energy during the whole day and my mood was very good. I got an idea to create an event that combines 24 hour fast with hike in the nature.
The fact, that was about to enter the time where my nutrients were scarce, caused me to think about my finances. I checked my account and calculated my monthly spendings: flat, food, therapy and considered whether I have enough money to afford holotropic breathwork module.
I finished the day with a sauna session. I could summarise it by saying that I felt very good for the whole day.
Day 2 10.01.22
I was full of energy and motivation in the morning. I started the day at 6AM with morning pages and reading. Cleared Vision Quest Blog from unnecessarily drafts of post. I talked to my Rafał about him coming to Berlin and me scheduling doctor’s appointment for our our Mother.
I described my dream about my Grandmother Zofia talked to Asia for a bit and got on my way to the doctor, that I was appointed with. I came back at 2PM and took a nap, because I was tired. Talked to Asia again, but I finished quickly because I wanted to sent over mom’s disease history to her doctor. Finally, I went again to another doctor to check my lungs. After I came back worked for a while again and spoke to shortly to Asia. Finally went to sauna again, but I started to feel exhausted, before going to bad.
Day 3 11.01.22
I slept longer than expected and woke up at 7AM. Started the day with Morning Pages and Reading Routine. Took a morning walk, Exchanged couple of emails with mom’s doctor. I also started with high motivation to work on defining my Job expectations and task related with Job Search, ordered content in Vision Quest some more and made another iteration over definition of Job expectations, finally I created Daily Architecture that suppose to give me sense of security and evaluate my capabilities for my next job. I finished the day creating todo list related to the job search.
I felt very tired in the morning, but after morning walk I recovered and felt well, but I was craving nutrients during the second half of the day. I went to do groceries in the eventing, what event irritated me more. Went to bed at 10PM hoping to wake up as late as possible, in order to not to have to wait for food so long.
Day 4 12.01.22
I woke up at 1AM and and could not sleep anymore.There was no chance that I could come back to bed and follow to sleep, so I decided to continue with my morning routine: Morning Pages + Fast Reading Routine. I followed that with another session of reading, painting mandalas, preparation of food and writing drafts of posts for Vision Quest.
At 6AM I felt tired, went to bad and slept for 2 hours. I had bunch of dream that were recollecting my memories from the first experience with Ayahuasca and the period I was traveling across South America. I remember that stepped into shit in one of the dreams. The dreams were very visual and colourful.
I woke up in excellent mental state (clarity, motivation) and was considering continuing fast.
I feel that my body is quite week, but I have very sharp mind. I feel light dizzy. I am so happy to be able to eat again. I will start with vegetable consomé.